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Aug 27, 2025

Traveling? Your Remedy for Jetlag.

Blog

As much as we love jetting off to tropical beaches, cobblestone streets, and hidden mountain escapes, there's a not-so-glamorous side to vacation: jetlag, sniffles, and that weird “what day is it?” feeling.

Before you find yourself wide awake at 3 a.m. Googling your symptoms and regretting overeating, we’re helping you make the most of your summer adventures without losing your sleep schedule (or your sanity).

Remedy Wellness Shots

Our favorite approach to combating unwanted travel side effects are Remedy Organics Wellness Shots: convenient, TSA-friendly shots that really work. 

  • For jetlag, we recommend our Energize shot. Made with real Japanese matcha and containing 75mg of caffeine, Energize is the perfect pick-me-up to power through your itinerary without the crash of sugary energy drinks.

  • Need to boost your immune system? Take a preemptive Protect shot. Made with elderberry, ginger, cayenne, and vitamin C and D, Protect is designed to defend your immune system against illnesses. 

  • If you’re feeling rundown at the end of your trip and fear that you’re coming home with more than souvenirs, our Heal shot is the remedy for you. With ginger, turmeric, and 150% daily value of vitamin C, Heal gives your body the boost it needs to bounce back. 

  • After days of travel and a little over-eating, our Digest shot has you covered. With gut-supporting ingredients like apple cider vinegar, ginger, and cayenne, this bold blend helps ease digestion and bring your body back to balance.

The best part? Our wellness shots are conveniently TSA size-friendly, making them the perfect travel companion. 

Stay Hydrated 

Stay refreshed and energized during long flights or sunny adventures by keeping a reusable water bottle handy for quick refills. Pairing plenty of hydration with a Remedy shot helps support your energy and immune system—so you can feel your best all trip long.

Strategic Sleep 

An eye mask, neck pillow, and noise-canceling headphones will be the best travel buddies you’ve ever had. For daytime landings, avoid napping (we know, it’s tough), but stay awake until at least early evening to help your body adjust. If you’re desperate, a short 20-minute power nap can help.

Final Thoughts

Jet lag and sickness often creep in when we ignore what our body is telling us. Stay ahead of it with light movement and stress management. Stretch on the plane, take deep breaths, walk when you can, and don’t forget to check in with yourself. Need that breather? Take it. Your mental wellness is just as important as your physical health. Travel is all about the experience, and when you feel your best, you make the best memories.

Safe travels and happy healing!